Schedule some time with one of our Personal Trainers! Get the benefit of having an expert help you meet your fitness goals through a customized training program and nutritional consulting. Better yet, schedule Group Training with some friends and make it a regular fun time at the gym!!
Call us at 832.334.2340
A note from Brenda: I have been working out since I was 16 years old and I haven't stopped since! I've now been working in the Fitness industry for four years, teaching various classes such as Pilates, Kickboxing, Boot Camps, Cycling, and Fit Sculpt. I am also a nationally qualified bikini competitor striving to become a pro! Fitness is my passion and I want everyone to see that results are possible for anyone!
My Certifications: Physical Therapy, Group Exercise, Pilates, and Cycling.
Certified Personal Trainer, specializing in Competition Preparation and Stretch Therapy Technique.
My passion is to help people realize the seeds of greatness they have on the inside of themselves and help them develop a winning mindset through training